Swansea Aquatics – Training Times

Effective from 7th January 2019 

SQUAD DAY/TIME VENUE COACH TOTAL HOURS
         
Academy Bronze Friday 6.30 – 7.30pm Penlan Angela  
  Sunday 4.30 – 5.30pm National Pool TP Angela 2 Hours
 
Academy Silver Thursday 7.00 – 8.00pm Penlan Angela  
  Friday 7.30 – 8.30pm Penlan Angela  
  Saturday 7.00 – 8.00am Penyrheol Angela  
  Sunday 5.30 – 6.30pm National Pool TP Angela 4 Hours
 
Academy Gold Monday 7.00 – 8.00pm National Pool TP Clover  
  Wednesday 7.00-8.30pm Penlan Clover  
  Thursday 7.00 – 8.00pm National Pool Split Sian  
  Friday 5.30 – 6.30pm Penlan Clover  
  Saturday 7.00 – 8.00am Penyrheol Clover 7 hours pool
  Sunday 5.15 – 6.15pm National Pool – LAND Sam 1 hour land
  Sunday 6.30 – 8.00pm National Pool TP Sian 8 Hours
 
Performance Bronze Tuesday 6:00 – 8:00am Penlan Sam  
  Wednesday 7.00-8.00pm National Pool TP Sam  
  Thursday 5.30 – 7.00pm Penlan Sam  
  Friday 5.30 – 7:30pm Morriston Sam  
  Saturday 8.30 – 10.00am Penlan Sam 9.5 hours pool
  Sunday 2:15 – 3:15pm National Pool – LAND Sam 1 hour land
  Sunday 3.30 – 5.00pm National Pool L/C Sam 10.5 Hours
 
Performance Silver Monday 6.30 – 8:00pm Penlan Rhys  
  Tuesday 5:15-6:15pm National Pool – LAND Sam  
  Tuesday 6:30-8:00pm National pool Split Rhys  
  Wednesday 5.00-7.00pm Penlan Rhys  
  Thursday 6.00 – 8.00am Penlan Rhys  
  Thursday 7:00-8:00pm Penlan – LAND Sam  
  Friday 6.00 – 8.00am Penlan Rhys 12.5 hours pool
  Friday 7.00-8:30pm National Pool TP Rhys 2 hours land
  Sunday 5.00 – 7.00pm National Pool L/C Rhys 14.5 Hours
 
Performance Gold Monday 6.00 – 8.00am Penlan Oli  
  Monday 5.00 – 6:30pm Penlan Oli  
  Monday 7:00 – 8.00pm Penlan – LAND Oli  
  Tuesday 5.30 – 7.00pm Penlan Oli  
  Wednesday 6.00-8.00am Penlan Oli  
  Thursday 6.00 – 8.00am Penlan Oli  
  Thursday 6.00 – 8.00pm Morriston Oli  
  Saturday 7.00 – 8.30am Penlan Oli  
  Saturday 9.00 – 10.00am Penlan – LAND Gym Instructor 14.5 hours pool
  Sunday 4.00 – 5.00pm National Pool – LAND Oli 3 hours land
  Sunday 5.00 – 7.00pm National Pool L/C Oli 17.5 Hours
 
National Monday 6.00 – 8.00am Penlan Hayley  
  Monday 5.00 – 7.00pm National pool Hayley  
  Tuesday 5.00 – 7.00pm National Pool Hayley  
  Tuesday 7.00 – 8.30pm National Pool – LAND Hayley &SW interns  
  Wednesday 6.00-8.00am National pool Hayley  
  Wednesday 5.00-7.00pm National Pool Hayley  
  Thursday 6.00 – 8.00am National Pool- Top up session Hayley  
  Thursday 5.00 – 7.00pm National Pool Hayley  
  Thursday 7:00 – 8:30pm National Pool – LAND Hayley &SW interns  
  Friday 6.00 – 8.00am Penlan Hayley  
  Friday 5:00 – 7:00pm National Pool Hayley 20 hours pool
  Saturday 9.00 -11.00pm or 2.00- 4.00pm National pool Hayley 5.5 hours land
  Saturday 7.30-9.00 or 12.30-2.00pm National Pool – LAND Hayley &SW interns 25.5 Hours
 
Development 1 Tuesday 6.00 – 8.00am Penlan Sam  
  Tuesday 7.00 – 8.00pm Penlan Sally  
  Thursday 8.00 – 9.00pm Penyrheol Sally  
  Friday 5.30 – 6.30pm Penlan Sally  
  Sunday 11.30 – 12.30pm Penlan Sally 6 Hours
 
Development 2 Tuesday 6.00 – 8.00am Penlan Sam/ clover  
  Tuesday 6.00 – 7.00pm Morriston Sam  
  Wednesday 6.00 – 8.00am Penlan Olly/clover  
  Wednesday 5.45-6.45pm National Pool – LAND Sam  
  Wednesday 7.00-8.00pm National Pool L/C Sian  
  Thursday 8.00 – 9.00pm Penyrheol Clover  
  Friday 6.00 – 8.00am Penlan Rhys / Hayley /clover  
  Friday 6.30 – 7.30pm Penlan Clover 12.5 hours pool
  Saturday 10.00 – 11.00am Penlan Sam/Ben alt weeks 1 hour land
  Sunday 12.30 – 2.00pm Penlan Clover 13.5 Hours
 
Swim Fit Saturday 7.00 – 8.00am Penyrheol Ang/Clover  
  Sunday 11.30 – 12.30pm Penlan Sally 2 Hours
 
LAST UPDATED 10.01.19