Swansea Aquatics – Training Times
Effective from 7th January 2019
| SQUAD | DAY/TIME | VENUE | COACH | TOTAL HOURS |
| Academy Bronze | Friday 6.30 – 7.30pm | Penlan | Angela | |
| Sunday 4.30 – 5.30pm | National Pool TP | Angela | 2 Hours | |
| Academy Silver | Thursday 7.00 – 8.00pm | Penlan | Angela | |
| Friday 7.30 – 8.30pm | Penlan | Angela | ||
| Saturday 7.00 – 8.00am | Penyrheol | Angela | ||
| Sunday 5.30 – 6.30pm | National Pool TP | Angela | 4 Hours | |
| Academy Gold | Monday 7.00 – 8.00pm | National Pool TP | Clover | |
| Wednesday 7.00-8.30pm | Penlan | Clover | ||
| Thursday 7.00 – 8.00pm | National Pool Split | Sian | ||
| Friday 5.30 – 6.30pm | Penlan | Clover | ||
| Saturday 7.00 – 8.00am | Penyrheol | Clover | 7 hours pool | |
| Sunday 5.15 – 6.15pm | National Pool – LAND | Sam | 1 hour land | |
| Sunday 6.30 – 8.00pm | National Pool TP | Sian | 8 Hours | |
| Performance Bronze | Tuesday 6:00 – 8:00am | Penlan | Sam | |
| Wednesday 7.00-8.00pm | National Pool TP | Sam | ||
| Thursday 5.30 – 7.00pm | Penlan | Sam | ||
| Friday 5.30 – 7:30pm | Morriston | Sam | ||
| Saturday 8.30 – 10.00am | Penlan | Sam | 9.5 hours pool | |
| Sunday 2:15 – 3:15pm | National Pool – LAND | Sam | 1 hour land | |
| Sunday 3.30 – 5.00pm | National Pool L/C | Sam | 10.5 Hours | |
| Performance Silver | Monday 6.30 – 8:00pm | Penlan | Rhys | |
| Tuesday 5:15-6:15pm | National Pool – LAND | Sam | ||
| Tuesday 6:30-8:00pm | National pool Split | Rhys | ||
| Wednesday 5.00-7.00pm | Penlan | Rhys | ||
| Thursday 6.00 – 8.00am | Penlan | Rhys | ||
| Thursday 7:00-8:00pm | Penlan – LAND | Sam | ||
| Friday 6.00 – 8.00am | Penlan | Rhys | 12.5 hours pool | |
| Friday 7.00-8:30pm | National Pool TP | Rhys | 2 hours land | |
| Sunday 5.00 – 7.00pm | National Pool L/C | Rhys | 14.5 Hours | |
| Performance Gold | Monday 6.00 – 8.00am | Penlan | Oli | |
| Monday 5.00 – 6:30pm | Penlan | Oli | ||
| Monday 7:00 – 8.00pm | Penlan – LAND | Oli | ||
| Tuesday 5.30 – 7.00pm | Penlan | Oli | ||
| Wednesday 6.00-8.00am | Penlan | Oli | ||
| Thursday 6.00 – 8.00am | Penlan | Oli | ||
| Thursday 6.00 – 8.00pm | Morriston | Oli | ||
| Saturday 7.00 – 8.30am | Penlan | Oli | ||
| Saturday 9.00 – 10.00am | Penlan – LAND | Gym Instructor | 14.5 hours pool | |
| Sunday 4.00 – 5.00pm | National Pool – LAND | Oli | 3 hours land | |
| Sunday 5.00 – 7.00pm | National Pool L/C | Oli | 17.5 Hours | |
| National | Monday 6.00 – 8.00am | Penlan | Hayley | |
| Monday 5.00 – 7.00pm | National pool | Hayley | ||
| Tuesday 5.00 – 7.00pm | National Pool | Hayley | ||
| Tuesday 7.00 – 8.30pm | National Pool – LAND | Hayley &SW interns | ||
| Wednesday 6.00-8.00am | National pool | Hayley | ||
| Wednesday 5.00-7.00pm | National Pool | Hayley | ||
| Thursday 6.00 – 8.00am | National Pool- Top up session | Hayley | ||
| Thursday 5.00 – 7.00pm | National Pool | Hayley | ||
| Thursday 7:00 – 8:30pm | National Pool – LAND | Hayley &SW interns | ||
| Friday 6.00 – 8.00am | Penlan | Hayley | ||
| Friday 5:00 – 7:00pm | National Pool | Hayley | 20 hours pool | |
| Saturday 9.00 -11.00pm or 2.00- 4.00pm | National pool | Hayley | 5.5 hours land | |
| Saturday 7.30-9.00 or 12.30-2.00pm | National Pool – LAND | Hayley &SW interns | 25.5 Hours | |
| Development 1 | Tuesday 6.00 – 8.00am | Penlan | Sam | |
| Tuesday 7.00 – 8.00pm | Penlan | Sally | ||
| Thursday 8.00 – 9.00pm | Penyrheol | Sally | ||
| Friday 5.30 – 6.30pm | Penlan | Sally | ||
| Sunday 11.30 – 12.30pm | Penlan | Sally | 6 Hours | |
| Development 2 | Tuesday 6.00 – 8.00am | Penlan | Sam/ clover | |
| Tuesday 6.00 – 7.00pm | Morriston | Sam | ||
| Wednesday 6.00 – 8.00am | Penlan | Olly/clover | ||
| Wednesday 5.45-6.45pm | National Pool – LAND | Sam | ||
| Wednesday 7.00-8.00pm | National Pool L/C | Sian | ||
| Thursday 8.00 – 9.00pm | Penyrheol | Clover | ||
| Friday 6.00 – 8.00am | Penlan | Rhys / Hayley /clover | ||
| Friday 6.30 – 7.30pm | Penlan | Clover | 12.5 hours pool | |
| Saturday 10.00 – 11.00am | Penlan | Sam/Ben alt weeks | 1 hour land | |
| Sunday 12.30 – 2.00pm | Penlan | Clover | 13.5 Hours | |
| Swim Fit | Saturday 7.00 – 8.00am | Penyrheol | Ang/Clover | |
| Sunday 11.30 – 12.30pm | Penlan | Sally | 2 Hours | |
