Swansea Aquatics 

Training Timetable

FROM 3rd MAY 2021

SQUAD DAY / TIME VENUE COACH
SAPPHIRE Tuesday 5.00-5.30pm zoom shoulder mob Sam
Wednesday 4.30-5.00pm zoom yoga Sam
Sunday 10:15-11:15pm Morriston 1/2 group Jasmine
Sunday 11:15-12:15pm Morriston 1/2 group Jasmine
MAGENTA Tuesday 5.00-5.30pm zoom shoulder mob Sam
Tuesday 8:30-9:30pm Penyrheol Mike
Wednesday 4.30-5.00pm zoom yoga Sam
Thursday 7:00 – 8.00pm Penlan Mike
Friday 7:15-8:15pm Penlan Clover
VIOLET Tuesday 5.00-5.30pm zoom shoulder mob Sam
Tuesday 6:15-7:15pm Penlan Sally
Wednesday 4.30-5.00pm zoom yoga Sam
Friday 6:15-7:15pm Penlan Angela
Saturday 7:00-7:45am Penlan Sam
Saturday  8:00-8:45am Penlan LAND Sam
INDIGO  Monday 5.00-5.45pm Penlan LAND Sam
Tuesday 5.00-5.30pm zoom shoulder mob Sam
Tuesday 7:00-8:00pm Penlan Sian
Thursday 7:35-8:35pm Penyrheol Sian
Saturday 8:30-9:15am Penlan Clover
Sunday 10.00-10.30pm zoom yoga Rhys
Sunday 1:15-2:00pm Penlan Sian
BLUE INDIGO Monday 5.30-7.00pm Circuits Zoom Jamie / Rhys
Tuesday 7:15-8:15pm Penlan Olly
Thursday 5.00-5.45pm Penlan LAND Sian
Thursday 6:00- 7:00pm Penlan Sian
Friday 6:00-7:00pm Morriston 1/2 group Olly
Friday 7:00-8:00pm Morriston 1/2 group Olly
Saturday 7:45-9:00am Penlan Sian
Sunday 10.00-10.30am zoom yoga Rhys
Sunday 12:30-1:15pm Penlan Sian
GREEN Monday 5.30-7.00pm Circuits Zoom Jamie / Rhys
Tuesday 6:00-7:00pm Penlan Rhys
Wednesday 6:00-8:00pm Penlan Rhys
Thursday 5:45-8:00am Penlan Rhys
Thursday 7.00-7.45pm Penlan LAND Rhys
Friday 7:00-8:00pm Penlan Rhys
Sunday 10.00-10.30 zoom yoga Rhys
Sunday 11:30-12:30pm Penlan Rhys
YELLOW Monday 5.45-8.00am Penlan Olly
Monday 6.15-8.15pm Penlan Olly / Clover
Wednesday 5.30-7.00pm Circuits Zoom Jamie / Olly
Thursday 6.15-8:15pm Penlan Olly / Clover
Friday 5.30-7.00pm Circuits Zoom Jamie / Dan Jones
Saturday 7:15-8:30am Penlan Olly / Clover
Saturday 8:45-9:30 am Penlan LAND Olly
Sunday 3.00 – 4.00pm National Pool L/C Hayley / Clover / Sam
ORANGE Monday 6.00-8.00pm Penlan Sam
Tuesday 5.45-8.00am Penlan Sam
Tuesday 5.15-6.45pm Circuits Zoom Jamie / Olly
Wednesday 6:15-8.15pm Penlan Sam
Thursday 5.30-7.00pm Circuits Zoom Jamie / Dan Jones
Friday 5:00-5:45pm Penlan LAND Sam
Friday 6.00-7.00pm Penlan Sam
Sunday 4.00-5.00pm National Pool L/C Hayley / Sam
RED Monday 5.30-7.30pm National Pool Hayley
Monday 7.45-8.30pm National Pool Field LAND Hayley
Tuesday 5.30-7.30pm National Pool Hayley
Wednesday 5.45-8.00am Penlan Hayley
Wednesday 5.30-7.30pm National Pool Hayley
Thursday 5:30-7:30 National Pool Hayley
Thursday 7.45-8.30pm National Pool Field LAND Hayley
Friday 5.45-8.00am Penlan Hayley
Friday 5.30-7.30pm National Pool Hayley
Sunday 3.00-4.00pm Zoom yoga Hayley
Sunday 5:00-7.00pm National Pool L/C Hayley / Sam