Swansea Aquatics 

Training Timetable

As of 16th November 2020

SQUAD DAY / TIME VENUE COACH
SAPPHIRE Wednesday 4.30-5.00pm zoom yoga Sam
Thursday 5.00-5.30pm zoom shoulder mob Sam
Sunday 10:15-11:15pm Morriston 1/2 group Clover
Sunday 11:15-12:15pm Morriston 1/2 group Clover
MAGENTA Tuesday 8:30-9:30pm Penyrheol Mike
Wednesday 4.30-5.00pm zoom yoga Sam
Thursday 5.00-5.30pm zoom shoulder mob Sam
Thursday 7:00 – 8.00pm Penlan Mike
Friday 7:15-8:15pm Penlan Clover
VIOLET Tuesday 6:00-7:00pm Penlan Sam
Wednesday 4.30-5.00pm zoom yoga Sam
Thursday 5.00-5.30pm zoom shoulder mob Sam
Friday 6:15-7:15pm Penlan Sian
Saturday 8.15-9.00am Penlan Sian
Saturday  9.30-10:15am Penlan LAND Sian
INDIGO  Monday 5.00-5.45pm Penlan LAND Sam
Tuesday 7:00-8:00pm Penlan Sam
Thursday 5.00-5.30pm zoom shoulder mob Sam
Thursday 7.30-8.30pm Penyrheol Clover
Saturday 8:30-9:15am Penlan Clover
Sunday 10.00-10.30pm zoom yoga Sam
Sunday 1.15-2.00pm Penlan Sam
BLUE INDIGO Monday 5.30-7.00pm Circuits Zoom Jamie / Rhys
Tuesday 6:15-7:15pm Penlan Olly
Thursday 5.00-5.45pm Penlan LAND Rhys
Thursday 6:00- 7:00pm Penlan Rhys
Friday 6:00-7:00pm Morriston 1/2 group Olly
Friday 7:00-8:00pm Morriston 1/2 group Olly
Saturday 7:00-8.15am Penlan Clover
Sunday 10.00-10.30 zoom yoga Sam
Sunday 12.30-1.15pm Penlan Sam
GREEN Monday 5.30-7.00pm Circuits Zoom Jamie / Rhys
Tuesday 7:15-8:15pm Penlan Olly
Wednesday 6.00-8.00pm Penlan Rhys
Thursday 5.45-8.00am Penlan Rhys
Thursday 7.00-7.45pm Penlan LAND Rhys
Friday 7.00-8.00pm Penlan Rhys
Sunday 10.00-10.30 zoom yoga Sam
Sunday 11.30-12.30pm Penlan Rhys
YELLOW Monday 5.45-8.00am Penlan Olly
Monday 6.15-8.15pm Penlan Olly
Wednesday 5.30-7.00pm Circuits Zoom Jamie / Olly
Thursday 6.15-8:15pm Penlan Olly
Friday 5.30-7.00pm Circuits Zoom Jamie / Dan Jones
Saturday 7:15-8:30am Penlan Olly
Saturday 8:45-9:30 am Penlan LAND Olly
Sunday 3.00 – 4.00pm National Pool L/C Hayley
ORANGE Monday 6.00-8.00pm Penlan Sam
Tuesday 5.45-8.00am Penlan Sam
Tuesday 5.30-7.00pm Circuits Zoom Jamie / Rhys
Wednesday 6:15-8.15pm Penlan Sam
Thursday 5.30-7.00pm Circuits Zoom Jamie / Sam
Friday 5:00-5:45 Penlan LAND Sam
Friday 6.00-7.00pm Penlan Sam
Sunday 4.00-5.00pm National Pool L/C Hayley
RED Monday 5.30-7.30pm National Pool Hayley
Tuesday 5.30-7.30pm National Pool Hayley
Tuesday 4.00-5.00 S + C Zoom Joe / Hayley
Wednesday 5.45-8.00am Penlan Hayley
Wednesday 5.30-7.30pm National Pool Hayley
Thursday 5:30-7:30 National Pool Hayley
Friday 5.45-8.00am Penlan Hayley
Friday 5.30-7.30pm National Pool Hayley
Saturday 10.00-11.30am circuits zoom Jamie / Hayley
Sunday 5:00-7.00pm National Pool L/C Hayley