Sub Regionals are well underway in Haverfordwest. Many swimmers have been participating from Friday evening through to today. Social Media reports are coming through daily with fantastic updates and results of the swimmers.

Here they are, just in case you missed them:

Friday Evening:

Session 1 – distance day

Well done to all of our swimmers taking part in the distance session.

First up was the boys 1500m with all 4 entrants; Jason Gibson, Woody Francis, Neo Seppman, and Harvey Wingrave Rix achieving best swims and Harvey also achieving a Bronze medal 👍🏻

In the girls 800fc there was 10 best swims swam with the following medals achieved:
Charlotte Smart – gold
Holli Jones – Silver
Kara Pritchard – Gold
Ffion Jones – Bronze
Nia Bailey Jones Gold
Danielle Williams – Silver
Rhiannon Williams – Gold
Ellie’s Davies – Bronze

Well done everyone!

Saturday Session 2: 

Session two and our fab swimmers reforming really well once again with many best swims and skills to produce them.

Well done to all of the swimmers who won medals, collectively the club won 5 Golds, 7 Silvers, and 4 Bronze from this session.

Your medalists were:
#3 Boys 50fc
Oliver Gillett Gold
Thomas Greenaway Silver
Thomas Hedge Silver

#4 Girls 50fc
Holli Jones Bronze
Nia Bailey Jones Gold

#5 Boys 100bk
Dylan Lewis Bronze

#6 Girls 100bk
Ffion Jones Bronze

#7 Boys 100br
Thomas G Bronze

#8 Girls 100br
Rhian Davies Gold
Gemma Hale Silver
Seren Thomas Silver

#9 Boys 200fly
Dylan Lewis Silver

#10 Girls 200fly
Danielle Williams Gold

#11 Boys 200bk
Thomas Greenaway Gold

#12 Girls 200bk
Grace Lewis Silver
Nia Bailey Jones Silver

Session 3

Another fab session for our swimmers in Haverfordwest with plenty more best swims and a great team spirit on poolside. Medal winners were:

#13 Girls 200brst
Megan Dwyer Gold
Charlotte Howell’s Bronze

#14 Boys 200brst
Rafael Richards-Parssa Nykoo Silver
William Dwyer Bronze

#15 Girls 100fly
Grace Lewis Silver
Holli Jones Gold
Nia Bailey-Jones Gold

#16 Boys 100fly
Harry Hewitt Gold

#17 Girls 50bk
Caitlin Evans Bronze

#18 Boys 50bk
Morgan Greenway

#19 Girls 400fc
Charlotte Smart Gold
Grace Lewis Bronze
Jessica Hewitt Gold
Seren Thomas Silver
Nia Bailey-Jones Gold

#20 Boys 400fc
Woody Francis Bronze

#21 Girls 200IM
Megan Dwyer Bronze

#22 Boys 200IM
William Dwyer Silver

Session 4

Final session of the day and the best swims just keep on coming. Super proud of the swimmers today great team support and stepped up to every challenge. Plenty more medals won too:

#23 Boys 200fc
Oliver Gillett Silver
Thomas Greenaway Gold

#24 Girls 200fc
Grace Lewis Silver
Gemma Hale Bronze
Nia Bailey-Jones Gold

#25 Boys 200bk
Dylan Lewis Bronze
Morgan Greenway Silver

#27 Boys 50fly
Oliver Gillett Silver
Thomas Greenaway Bronze

#28 Girls 50fly
Charlotte Smart Silver

#29 Boys 100brst
Rafael Richards-Parssa Nykoo Silver
Aaron Cobley Bronze
William Dwyer Gold
Jack Montgomery Silver

#30 Girls 100brst
Niamh Jones Gold

#31 Boys 400IM
Woody Francis Gold

#32 Girls 400IM
Holli Jones Gold

Session 5

Final morning session of the Sub Regional Competition and our Swansea Aquatics Swimmers continuing their great form with plenty of best swims and developing skills. Your medal winners were:

#33 Girls 50fc
Caitlin Evans Silver
Niamh Jones Gold

#34 Boys 50fc
Dylan Lewis Bronze
Morgan Greenway Gold

#35 Girls 100bk
Catrin Edwards Gold
Nia Bailey Jones Gold
Sofia Garcia de Leaniz Silver

#36 Boys 100bk
Oliver Gillett Bronze
Arun Templeton Silver

#38 Boys 50fly
Harvey Wingrave-Rix Silver
Morgan Greenway Gold

#39 Girls 200brst
Gemma Hale Silver
Mirain Francis Bronze

#40 Boys 200brst
Christopher Swinton Gold

#41 Girls 200fc
Caitlin Evans Gold
Danielle Williams Silver
Niamh Jones Gold

#42 Boys 200fc
Morgan Greenway Silver

Session 6

Fast & fun as our Swansea Aquatics Swimmers keep pushing for better skills and better swims and they keep on coming in this last but one session of the day.

#43 Boys 50brst
Oliver Gillett Gold
Christopher Swinton Silver
Thomas Hedge Bronze

#44 Girls 50brst
Rhian Davies Gold
Seren Thomas Bronze

#45 Boys 100fly
Harvey Wingrave-Rix Gold
Dylan Lewis Silver

#47 Boys 50bk
Arun Templeton Silver
Thomas Greenaway Bronze

#48 Girls 50bk
Izzy Edwards Bronze
Nia Bailey-Jones Gold

#49 Boys 400fc
Dylan Lewis Silver
Jason Gibson Gold

#50 Girls 400fc
Caitlin Evans Silver
Danielle Williams Silver
Rhiannon Williams Gold

#51 Boys 200IM
Arun Templeton Bronze

#52 Girls 200IM
Rhian Davies Silver
Charlotte Smart Bronze
Holli Jones Silver
Nia Bailey-Jones Silver
Sofia Garcia de Leaniz Bronze

Final Session 7

Our swimmers have done themselves proud at Haverfordwest Swimming Pool this weekend and with a final push before heading back to Swansea the best swims tally was topped up again and plenty more medals won:

#55 Girls 200fly
Kara Pritchard Gold
Holli Jones Silver
Nia Bailey-Jones Gold

#57 Girls 50brst
Niamh Jones Gold

#58 Boys 50brst
Rafael Richards-Parssa Nykoo Silver

#59 Girls 100fc
Gemma Hale Bronze
Nia Bailey-Jones Gold

#60 Boys 100fc
Oliver Gillett Bronze
Arun Templeton Silver
Thomas Hedge Bronze

#61 Girls 100fc (15+)
Niamh Jones Gold

#62 Boys 100fc
Dylan Lewis Bronze
Rafael Richards-Parssa Nykoo Bronze

Well done to all swimmers involved in a fab meet you all done yourselves proud. Special mention to Woody Francis also who not only performed Best Swims in pretty much every event but promoted himself in a professional manner through the Meet.

Da iawn & Nos da!